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Black Bean Tofu Stir Fry

Black Bean Tofu Stir Fry

    Fit N Fab

130.00


22 Likes · 9+ bought

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DETAILS ABOUT THIS MEAL

This recipe for making broccoli and tofu with black bean sauce  has all the flavor of Chinese. The tofu is baked for a chewy texture, instead of deep fried. There’s very little oil in the sauce and used to stir fry, so no pooling of oil will happen here! Broccoli, carrot and the tofu soak up the sauce and diced red bell pepper provides a complementing sweet, juicy, and crunchy flavor and texture.

NUTRITION 

Energy (kcal) : 201.8

Protein (g) : 14.9

Fat (g) : 9.9

Carbs (g) : 18.3


Veg

INGREDIENTS

Black bean oil, Tofu, Broccoli, baby corn, carrot